Classes
All Classes Are Included With A Membership Unless Stated Otherwise
Class Schedule
Monday
8:30 AM – REFIT w/ Danielle
4:00 PM – Zumba w/ Melissa
6:00 PM – Hit & Burn w/ Tracie
6:30 PM – Hip-Hop Cycling w/ Victoria
Tuesday
10:15 AM – 4-Ever Fitness w/ Jennifer
5:45 PM – Hip-Hop Cycling w/ Tracie
Wednesday
8:30 AM – Rev+Flow w/ Danielle
4:00 PM – Zumba w/ Melissa
5:30 PM – Hip-Hop Cycling w/ Victoria (30 Min. Class)
6:00 PM – Hit & Burn w/ Tracie
Thursday
10:15 AM – 4-Ever Fitness w/ Jennifer
5:45 PM – Hip-Hop Cycling w/ Tracie
Friday
8:30 AM – REFIT w/ Danielle
Saturday
8:00 AM – Hip-Hop Cycling w/ Tracie
Hip-Hop Cycling
“A hip-hop cycling class is a dynamic and energetic fitness experience that combines the cardiovascular benefits of indoor cycling with the rhythmic and upbeat vibes of hip-hop music.”
REFIT
“With powerful moves and positive music, you'll discover an inspiring workout that changes your body, mind and soul. This cardio-focused class is effective and FUN -- perfect for beginners and challenging for fitness enthusiasts (which means it's a workout designed for everyBODY!)”
4-Ever Fitness
Description coming soon!!
Hit & Burn
Description coming soon!!
Zumba
“Zumba class offers a joyful and engaging way to stay fit through high-energy and exhilarating fitness experience that combines dance, aerobics, and music. The welcoming environment makes it a popular choice for those looking to add a dose of fun to their fitness routine.”
Rev+Flow
“The REV+FLOW workout was born out of a desire to create an experience that moves you from try to triumph. Through this low-impact, high-intensity workout, you will increase your strength, balance, flexibility and mobility.”