Classes

All Classes Are Included With A Membership Unless Stated Otherwise

Class Schedule

Monday

8:30 AM – REFIT w/ Danielle

4:00 PM – Zumba w/ Melissa

6:00 PM – Hit & Burn w/ Tracie

6:30 PM – Hip-Hop Cycling w/ Victoria

Tuesday

10:15 AM – 4-Ever Fitness w/ Jennifer

5:45 PM – Hip-Hop Cycling w/ Tracie

Wednesday

8:30 AM – Rev+Flow w/ Danielle

4:00 PM – Zumba w/ Melissa

5:30 PM – Hip-Hop Cycling w/ Victoria (30 Min. Class)

6:00 PM – Hit & Burn w/ Tracie

Thursday

10:15 AM – 4-Ever Fitness w/ Jennifer

5:45 PM – Hip-Hop Cycling w/ Tracie

Friday

8:30 AM – REFIT w/ Danielle

Saturday

8:00 AM – Hip-Hop Cycling w/ Tracie

Hip-Hop Cycling

“A hip-hop cycling class is a dynamic and energetic fitness experience that combines the cardiovascular benefits of indoor cycling with the rhythmic and upbeat vibes of hip-hop music.”

REFIT

“With powerful moves and positive music, you'll discover an inspiring workout that changes your body, mind and soul. This cardio-focused class is effective and FUN -- perfect for beginners and challenging for fitness enthusiasts (which means it's a workout designed for everyBODY!)”

4-Ever Fitness

Description coming soon!!

Hit & Burn

Description coming soon!!

Zumba

“Zumba class offers a joyful and engaging way to stay fit through high-energy and exhilarating fitness experience that combines dance, aerobics, and music. The welcoming environment makes it a popular choice for those looking to add a dose of fun to their fitness routine.”

Rev+Flow

“The REV+FLOW workout was born out of a desire to create an experience that moves you from try to triumph. Through this low-impact, high-intensity workout, you will increase your strength, balance, flexibility and mobility.”